Register for the March Laughter Yoga training by February 29th. Take advantage of this fun, life-changing opportunity!

Portland Laughter Yoga is the premiere Portland metro area Laughter Yoga resource offering Certified Laughter Yoga Leader Training, workplace brown bags & lunch-n-learns, corporate team building exercises & training, celebrations, sessions for seniors, healthcare workers, caregivers, kids and more! Check out the Services page for more specific information or contact me directly to see how Portland Laughter Yoga can meet you or your organization's need.

 

Entries in laughter (4)

Friday
Apr012011

Portland's 7th Annual World Laughter Day Celebration

This year myself and Gail Hand from The Power of Laughter will be holding Portland's 7th World Laughter Day Celebration at the Portland Saturday Market in downtown Waterfront Park. We will be on the main stage from 2 to 3:30 Sunday May 1st.Andrea & Gail @ the 2010 WLD event at Whole Foods in Portland

  • When? May 1, 2011 at 2 pm to 3:30 pm (rain or shine)
  • Where? the Portland Saturday Market main stage - Next to the food carts on the waterfront near Ankeny Square and the Burnside Bridge
  • Why? For the pure joy of it! We set aside this day to send a message of joy & hope. We want to get more people laughing & urge the world to lighten up! The ultimate vision is world peace through laughter!
  • Who? All ages; Anyone ready to laugh or who is interested in learning the tools of Laughter Yoga
  • What? Laughter Yoga. Prizes. Fun and fellowship! We will be holding various laughter contests (longest, funniest & best laugh, even a contest for dogs!) and mini Laughter Yoga sessions from 2-3:30

We hope to spread the joy of laughter to more people during World Laughter Day. Any donations will go to the Oregon Humane Society and the Portland Women's Crisis Line. We will also be joined by Laura Lou Pape-McCarthy with 1 Laugh at a Time and other leaders from the Awakenings and Hawthorne Laughter Clubs (Michelle Wirta and Matt Deegan).

Will you help us by forwarding this information to someone you know who might be interested? Thank you for your support!

Wednesday
Sep232009

Laughter & Auto-immune Disease


Check out my guest blog posting on "Laughter & Auto-immune Disease" at the local Portland blog "My Life Works Today" (MLWT). MLWT is a local non-profit who's mission is to inspire individuals who are living with all forms of lupus and lupus-related illnesses by being a strong resource of opportunities reflecting the potential and well-being of Oregon and SW Washington communities. This is my second guest appearance on the MLWT Blog.

I was so please when Maria contacted me to be a guest blogger earlier in the year. My late husband, Jeff, suffered from Lupus and died from Lupus related complications at the beginning of 2005, so sharing my knowledge with this target group has extra special meaning.

Saturday
Oct252008

Laughter, Hypnosis and NLP

I have been invited to demonstrate Laughter Yoga at the Knightsbridge Institute of Hypnotherapy and NLP, here in Portland, OR on November 16th. I am very excited as I almost attended the Knightsbridge Institute myself, last year. My local therapist, Michael Nagel, is a graduate (and I believe now a visiting teacher). I was very impressed with hypnosis and particularly NeuroLinguistic Programming during my work with him. This again is confirmation that laughter can be a great healing tool if the students and instructors are interested! But I already know that it is, it is just nice that others are recognizing it too. I'll report back after my session.

 

Monday
Aug252008

Andrea's Laughter Yoga Interview on BlogTalk Radio

Yesterday I was interviewed regarding Laughter Yoga on the semimonthly BlogTalk Radio program Qi to Wellness, hosted by health counselor and Reiki practitioner Aqiylah Collins.

During this interview I cover the most common questions regarding Laughter Yoga, such as:

  • The history of this global movement
  • Health benefits of laughter
  • Why Laughter Yoga is consider Yoga
  • The 3 Myths of Laughter
  • The difference between laughter and humor
  • A typical Laughter Yoga session
  • Laughter Yoga and world peace

Follow this link to listen to the program titled Laughter is the Best Medicine.