* Please note that Portland Laughter Yoga holds events at various locations around Portland. Each event will have information for it's particular location.
Upcoming Events & Classes
- Sachi Wellness Center Sunday, November 13th @ 2 pm
- 2008 Willamette Falls Drive, Ste 200A West Linn, OR 97068 Phone: 503.607.0018 Fax: 503.723.5112
- Sachi Wellness Center Sunday, November 13th @ 2 pm
- 2008 Willamette Falls Drive, Ste 200A West Linn, OR 97068 Phone: 503.607.0018 Fax: 503.723.5112
Laughter Yoga can help you begin your week right! This class promises to be silly, fun and energetic: a truly unique way to lift your spirits and practice letting go. We will begin with gentle stretching & breathing and from there begin Laughter exercises. All this warms us up for the climax, a stimulating Laughter Meditation where you will truly laugh heartily for no reason except the pure joy of it. We will finish with a brief grounding exercise to send you on your way to a wonderful afternoon and rest of the week! Laughter Yoga is great for the beginner, anyone looking for more laughter or for anyone stressed out and in need of constructive ways to release and relax. In this crazy world I think we all fit the bill!
Happy Hour Laughter @ Somaphile
*Stay tuned for 2012 Somaphile schedule*
6514 SE Foster Road
Portland OR 97206
Happy Hour is the brainchild of Dr. Danielle Cornelius, D.C. Some weeks she’ll lead a Dance of Shiva jam session, other weeks we might laugh ourselves silly with Laughter Yoga. Every Wednesday at Somaphile is a chance for women to get together, connect and move their bodies in a safe space.
Happy Hours are all donation-based. Drop-in and pay what you can. I encourage you to check out the schedule for the other Somaphile Happy Hour offerings. You can RSVP on their Meetup Group.
The 1st Wednesday of the month is Happy Hour Laughter Yoga. It's designed to help you unwind from your day, get over the hump and through the rest of your week. This class promises to be silly, fun and energetic: a truly unique way to lift your spirits, practice letting go and connect with other women. We will begin with gentle stretching & breathing and from there begin Laughter exercises. All this warms us up for the climax, a stimulating Laughter Meditation where you will truly laugh heartily for no reason except the pure joy of it. We will finish with a brief grounding exercise to send you on your way to a wonderful evening and rest of the week!
Happy Hour Laughter Yoga is great for the beginner, anyone looking for more laughter or for anyone stressed out and in need of constructive ways to release and relax. In this crazy world I think we all fit the bill!
Laughter Yoga @ the Muddy Boots Festival
This year’s theme at the Muddy Boots Festival is “Health + Happiness: Sustaining Vibrant Communities”. From healthy eating to the health of the economy and everything in between, so of course, Portland Laughter Yoga will be leading the happiest of all exercise programs at the festival this year. Join Andrea September 11, 2011 for an hour of Laughter Yoga at St. Philip Neri Parish on SE Division.
- Muddy Boots Festival Laughter Yoga Session
- ST. PHILIP NERI PARISH
- 2408 SE 16th & Division -o n the #4 Bus Line
- September 11th
- 1:30 - 2:30 pm
Certified Laughter Yoga Leader Training
The 2012 dates have been released! Andréa leads Certified Laughter Yoga Leader training several times a year in the Portland area.
Laughter Yoga is enriching; for you and others in your family, your community, your workplace and the world! Laughter Yoga done with others creates a healing, life-affirming and truly authentic connection. The individual benefits go far beyond stress-management into the spiritual realm by cultivating joy and peace – for yourself and others. Plus, if you can laugh at yourself, your opportunities for a good laugh are endless and your ability to survive what life throws at you with a smile-on-your-face is priceless! The first training is March 10th & 11th. If you are interested in learning Laughter Yoga in-depth for personal use and/or to share with the world then this training is for you! Follow the link for more details on dates and the actual workshop.